Why heart palpitations become increased while sleeping: Scientific reasons

Experiencing heart palpitations especially at night the irregular heart beats can indicate a lot about your physical and mental health.
Heart palpitations could be determined only for conducting proper tests and diagnosis which can help in revealing the exact palpitations causes. 
When are these out now heart palpitations are nothing but rapid heartbeats which tend to give a pounding feeling the normal rate at which the heart beats in an adult is unusually 60-100 beats per minute rapid heartbeats occur when heart beats more than 100 beats per minute which in medical terms is known as tachycardia the abnormality in the heart rhythm is known as arrhythmia which is the main cause behind heart palpitations. Experiencing these palpitations is not always bad. It's normal to feel them when a person is under any form of physical or mental stress.

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However, if you are unable to determine the reason behind the unexplained palpitations then there is a possibility of it to be an alarming sign of an underlying health issue you must seek medical assistance immediately. If there are other symptoms like dizziness shortness of breath or any king of pressure or pain in the chest.
You can experienced heart palpitations at any time of the day there are many people who experience these during the night while they are preparing to sleep while most people associate arrhythmia with heart related problems. There can be many other reasons ranging from external to internal factors causes of rapid heartbeat at might are you stressed out about so something is there a problem.

That is making you do a lot of thinking having a lot of caffeine, lately coffee or energy drinks. Especially before going to bed lighting up a lot of smokes or pouring in a lot of drinks these days or you may be taking certain meditations herbs or diet pills that are causing this consuming heavy meals containing high amount of fats and carbs especially before going to bed not drinking a lot of water to keep yourself well hydrate the a for mentioned are some of the most common reasons behind experiencing rapid heart beats.
So, if you have said yes to even one of the questions mentioned above. Then you know what modifications are required in your lifestyle.
Stress is the most common factor associated for this condition. If your mind is upset about certain things or events happening in your life. You might be sopping alcohol, smoking a cigarette and doing too much of thinking before going to be. Which is turn is leading to heart palpitations in the might does that makes sense.
Apart from stress there are other facets to thing problem as well palpitations of the heart could be a symptoms of many health conditions or an alarm for you to pull up your socks and bring healthy changes in your lifestyle. Some such cause are mentioned as under consumption of certain medications lie Asthma, high blood pressure or cold and cough medications containing a simulation know as pseudoephedrine can also cause palpitation consult with your doctor. If this could be the cause pregnancy leads so significant hormonal change in a woman's body. Which can cause heart palpitations. This can also be experienced during menstruation thoughts and emotions like stress, anxiety or fear. Fever could be another reason for heart palpitations performing exercises which are strenuous in nature. Especially, If you do it just before sleeping, if you are consume a heavy meal in the night and experience heart palpitations is simple means that the heart is pumping in more blood into your stomach to help digestion hyperthyroidism is also a very common reason behind. Palpitations health problems like blood pressure and heart related problems.
Rapid heartbeat signifies that the heart is having troubles to get adequate amount of oxygen due to low level of oxygen in the blood. There drinking water is necessary another reasons for heart palpitations is high cholesterol levels in the body. That's the case when you will also be experiencing symptoms like excessive sweating pain in the left arm and fatigue getting a professional advice on the condition us a must to avoid further complications treatment for palpitations.
Test and examinations including ECG chest x-ray halter. Monitoring echocardiogram and so on are use to identify the exact cause medial assistance is a must there is no scope for self diagnosis. When it comes to this condition and because your heartbeat is in question you cannot delay the visit to the doctor as well your heath care specialist would give you the appropriate treatment and ask you to follow certain lifestyle changes some of them are mentioned as under perform meditation and exercise to reduce stress and anxiety make sure your get a good and sound sleep at night avoid intake of caffeine, nicotine, alcohol and medications or drugs that consist of stimulants that boost heart rate consumption of illegal drugs like marijuana cocaine etc can also cause rapid  heart rate therefore it is best to avoid these do not eat anything at least four hours before going to bed to avoid heart palpitations at night while you are about to sleep it would be a good idea to record the timings and the frequency of heart palpitations no matter how minor or severe be the case of experiencing heart palpitations.
Its is strictly advisable to consult a doctor and seek medical advice without any further delay especially. If the palpitations are accompanied by dizziness and tightness in the chest do not delay and seek professional help immediately.
Take care disclaimer bus'll article is for informative purpose only and should not be used at replacement for expert medical  advice.

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